Here is a collection of my favorite recipes – enjoy!
Nutrition is said to be 70% of the ‘formula’ of health, well-being, and RESULTS! Bodies might be MADE in the gym, but they are easily broken in the kitchen … don’t do that to yourself! If you don’t know what to eat, and what to change, send me a quick message I can help!
These recipes cover everything from breakfast, lunch, dinner, snacks, and desserts, and span various eating preferences from Paleo to the standard American Diet. I love your feedback – if you try one of these, please leave me a comment attached to the recipe!