|Fitness Foundation VIP Program||Free Groups|
|PERSONAL COACH - Regular, direct contact with me - I'm here to help push you through plateaus and succeed with confidence|
|PRIZES awarded based on participation, and consistency|
|DAILY MOTIVATION - On all things lifestyle, fitness, and nutritional|
|30 Days of BREAKFAST||—|
|SHAKER CUP - 25oz||—|
|PORTION FIX SYSTEM - Color coded food containers used to measure portions - The Portion Fix container system will build your foundation of calorie counting, portion control, and macros combined||—|
|MEAL GUIDE tailored to your individual stats, fitness routine, and goals||—|
|RECIPES for breakfast, lunch, dinner, dessert and snacks - family friendly, and easy to prepare|
|ONLINE RESOURCES and sound advice from a well-trusted community||—|
|MOBILE APP - Access to a mobile app where you can privately track progress, activities and goals||—|
|PRINTABLES - Grocery shopping list, Online Food & Fitness Journal, Meal Planner Template, Goal Planning Worksheet, Workout Calendar|
|FOOD & FITNESS JOURNAL - track goals and watch your success auto-calculate||—|
|SCHEDULING TIPS - find your hidden hours|
|SHORT TERM GOAL PLANNING|
|LONG TERM GOAL PLANING - Re-focus and re-plan sessions - when you get stuck, i'll help you re-work your plan and get back on track||—|
|UNLIMITED WORKOUT OPTIONS FOR A FULL YEAR - Access to a HUGE variety of fitness routines, plus future releases, that you can stream anywhere you have internet access||—|
|$160 for 1 year||Complimentary|
So … in summary
Can you pick just one workout routine and get great results with me – YES, however, you don’t have to. I’ve found that variety is the spice of life, and once you complete two rounds of a program, we will re-evaluate your goals together, and get you set up with the next best thing. My VIP program will also satisfy any cravings that crop up for extra variety, or curiosity in the latest and greatest fitness trends, with no additional cost or commitment.
In a nutshell, you get
Immediate access to the most effective fitness routines, including future releases, for ONE FULL YEAR, plus your first month of my go-to breakfast (or snack if you prefer it), Shaker Cup, Portion Control Containers, and all the extras I provide as your personal coach.
Fun fact for penny pinching mama’s like me
ONE fitness program + 30 days of breakfast is nearly the same, dollar for dollar, compared to the cost of getting ENDLESS fitness programs for a full year + 30 days of breakfast. I don’t know about you, but I’m all about finding ways to live on a budget and get fantastic results!
Invest in yourself, you’re worth it.