Build Your Fitness Foundation
- Are you ready to feel energized, confident and happy?
- Need consistent positive reinforcement, when and where it counts?
- Would you like to see your goals put into action?
- Do your loved ones count on you to be “on” practically 24/7?
- Can you open your mind to implementing small changes throughout your life that will help you reach your goals, then reap the rewards long into the future?
DID YOU SAY YES?
YES! The first step to accomplishing anything is making the decision to do it, so you’re already half way there. Now, it’s time to act. Committing mentally is the first step in this very exciting journey. This program is like no other, you’ll be asked to focus on both mental and physical strength to knock out your goals and prepare for the future. Life isn’t static, and neither is this program.
The “GOODS” included – instant gratification that will kick-start your success, as well as things you will take with you for a lifetime
- A custom workout program that will fit your needs
- Access to a HUGE variety of popular fitness routines, lead by celebrity trainers, that you can stream anywhere you have internet access
- Meal planning guide tailored to your individual stats, fitness routine, and goals
- Recipes for breakfast, lunch, dinner, dessert and snacks – family friendly, and easy to prepare
- 30 Days of Breakfast in the form of a highly nutritional shake your mind & body with thank you for
- 25oz shaker cup
- Color coded food containers used to measure portions – The Portion Fix container system will build your foundation of calorie counting, portion control, and macros combined
- Grocery shopping lists
- Fitness Journal
- Meal Planner Template
- Goal Planning Worksheet
- Workout Calendar
- Online resources and sound advice from a well-trusted community
- Access to a mobile app where you can privately track progress, activities and goals
- Prizes awarded based on participation, and consistency
- Learn to schedule your day; find hidden hours
- Goal planning tips and tricks
- Ongoing re-focus and re-plan sessions – when you get stuck, i’ll help you re-work your plan and get back on track
- Lifestyle, fitness, and nutritional coaching
- Regular, direct contact with me, your personal coach – I’m here to help push you through plateaus and succeed with confidence
The “UNBELIEVABLE” Guarantee
I offer a 30-day money-back guarantee – seriously. If after 30 days of commitment, you don’t feel we are a good fit, or you’re not satisfied for any reason, there is no obligation to continue. I believe in this program. I believe in you. Let’s go!
Now Accepting Applications for September!
** Ask me about SNEAK PEEK WEEK which begins Wednesday 8/23 **